Group Pilates classes are an enjoyable, affordable way to experience Pilates exercise and are suitable for uninjured people wanting the general health and fitness benefits that Pilates provides.
Pilates Mat and Small Apparatus classes incorporate safe yet effective exercises using your own body weight and the small Pilates apparatus (magic circles, resistance bands, foam rollers, exercise balls and more).
Pilates Reformer classes are a fun, flowing workout using the Pilates reformer that will challenge and stretch your body in ways it's never experienced before! Class size is strictly limited so advance bookings are essential.