09 303 2211

The Pilates Body Studio
Wellesley Street West AUCKLAND

Core Align

Easy-to-learn exercises on the CoreAlign emphasize an upright posture and are designed to improve posture, balance and functional movement.
 
Developed by physio therapist Jonathan Hoffman from Israel, CoreAlign exercises facilitate musculoskeletal rehabilitation by stimulating core stability muscles to fire in perfect timing while performing challenging exercises, very deep stretches and core-controlled aerobic training.

Also great for performance enhancement and as a regular exercise regimen for a healthy lifestyle. This piece of equipment and method ties in perfectly with the Pilates method.

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CONTACT US

Tel: 09 303 2211
The Pilates Body Studio
2 / 141 Victoria Square
Wellesley Street West
AUCKLAND
 
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